Grain-Free Taco Bowl Recipe (Straightforward, Wholesome, and Scrumptious!)

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I can’t assist it… I could be a lazy prepare dinner, however I simply love a simple, wholesome meal, that comes collectively rapidly! (Because of this my cookbook is stuffed with one-pan recipes that take half-hour or much less.) This grain-free taco bowl is a one-pan meal with fast prep, minimal cleanup, and tons of veggies.

Fast tip for mothers of choosy eaters: If it tastes like tacos, they are going to eat it!

Taco Bowl: Fast Eats on Busy Nights

This taco bowl recipe brings collectively the entire greatest flavors of Mexican meals with out the vegetable oil-drenched corn chips or flour tortillas! The stir-fry model presentation opens up all types of prospects, like including in an array of recent or frozen veggies not usually present in a taco.

Use the entire favourite Mexican restaurant toppings too, relying on your loved ones’s weight loss plan: uncooked cheese, cultured bitter cream, fermented salsa, guacamole, recent avocado or tomato, cilantro, or a squeeze of lime.

For nights when recent produce is available, it’s straightforward to change over to tacos in lettuce wraps for selection and a extra conventional taco presentation.

Do-it-yourself Taco Seasoning Hack

Should you love Mexican meals as a lot as our household does, it is sensible to make use of a ready-made taco seasoning rather than all the person spices that make up taco seasoning. In fact, I don’t imply shopping for these packets of taco combine from the shop! Make your individual do-it-yourself taco seasoning in bulk so it’s all the time useful but additionally recent.

I printed out the recipe and taped it to the aspect of my jar in order that it’s simply accessible after I have to refill it.

Taco Scramble for Breakfast?

Grain-free breakfasts could be a problem. It helps me (and the household meal price range) to reuse final evening’s leftovers for breakfast. If this seems like a gross proposition, think about seasoned meat and colourful peppers folded into an omelet or vegetable frittata and topped with a sprinkle of cheese and Mexican scorching sauce. Not as out of the field because it appears!

Leftover taco bowls additionally may also be simply packed for lunch. (It’s even good chilly!)

I hope you give it a strive!

Grain-Free Taco Bowl Recipe

A simple stir-fry with Tex-Mex flavors. It is a nice quick meal for a busy evening and can be scrumptious for breakfast!
Course Most important Delicacies Mexican
Prep Time 15 minutes Cook dinner Time 20 minutes Complete Time 35 minutes
Servings 6 servings
Energy 162kcal
Writer Katie Wells
The ingredient hyperlinks beneath are affiliate hyperlinks. Click on right here to learn my affiliate coverage.

Components

  • 1 lb floor beef
  • 2 medium yellow onions (thinly sliced)
  • 2 bell peppers (diced)
  • 2 medium zucchini (or yellow squash, diced)
  • 2 cups recent spinach
  • ¼ cup taco seasoning

Elective Toppings

  • shredded cheese
  • bitter cream
  • salsa
  • avocado
  • cilantro
  • lime wedges

Directions

  • In a big skillet, brown the bottom beef over medium-high till cooked.
  • Take away from the pan and put aside.
  • In the identical skillet, saute the chopped onions, peppers, and squash, stirring regularly, till beginning to soften.
  • Return the meat to pan.
  • Add the taco seasoning and stir.
  • Add recent spinach and proceed to prepare dinner simply till spinach wilts.
  • Take away from warmth and serve with any desired toppings.
  • Take pleasure in!

Notes

To make use of as a breakfast scramble, merely make a frittata or put in an omelet. 

Diet

Energy: 162kcal | Carbohydrates: 14g | Protein: 18g | Fats: 4g | Saturated Fats: 2g | Ldl cholesterol: 47mg | Sodium: 861mg | Potassium: 625mg | Fiber: 4g | Sugar: 7g | Vitamin A: 3235IU | Vitamin C: 72mg | Calcium: 38mg | Iron: 3mg

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