Recipe: A Cool Twist on Avocado Toast
Do that scrumptious model of avocado toast, loaded with phytonutrients and good-for-you fat. It’s easy to make and has numerous taste too.
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Substances
4 slices entire grain bread
1 avocado, thinly sliced
4 teaspoons contemporary lemon juice
4 radishes, thinly sliced
¼ of a cucumber, thinly sliced
1 scallion, thinly sliced
1 tablespoon chopped contemporary dill
2 teaspoons further virgin olive oil
1/8 teaspoon kosher salt
1/8 teaspoon freshly floor black pepper
1/8 teaspoon crushed pink pepper flakes
Directions
- Toast the bread.
- Dividing evenly, high each bit of toast with the sliced avocado then drizzle with the lemon juice.
- High with the radishes, cucumber, scallion, dill, olive oil, salt, black pepper and pink pepper.
Diet data
Makes 4 servings
Every serving accommodates:
Energy 168
Complete fats 10.5g
Saturated fats 1.3g
Protein 5.1g
Carbohydrate 17g
Dietary fiber 5.2g
Sugar 2.6g
Added sugar 0mg
Ldl cholesterol 0mg
Sodium 129mg
Recipe developed by cookbook creator Sara Quessenberry for Cleveland Clinic Wellness
