Recipe: Flavorful Tandoori Shrimp
On the lookout for a simple and flavorful solution to kick off grilling season? Strive our tandoori shrimp! This dish will fill your patio with the aroma of Indian spices. Not a shrimp fan? Substitute boneless, skinless hen breasts or leg of lamb cubes with all fats eliminated. Both approach, understand that crushed pepper flakes are fairly scorching, so begin with the lesser quantity and style the yogurt marinade earlier than including extra.
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Components
1 pound extra-large shrimp, shelled and de-veined
Paprika
For marinade
2 garlic cloves, sliced
½-inch piece recent ginger, peeled and sliced
Juice of 1 lime
¼ teaspoon floor turmeric
2 teaspoons floor cumin
¼ teaspoon floor cinnamon
Sprint of floor nutmeg
¼ teaspoon kosher salt, non-compulsory
¼ to ½ teaspoon crushed crimson pepper flakes
1 cup nonfat yogurt
Instructions
- To make the marinade: In a meals processor or blender, mix the garlic, ginger, lime juice, turmeric, cumin, cinnamon, nutmeg, salt (if utilizing), crimson pepper to style and yogurt. Mix nicely and place in a glass bowl till prepared to make use of.
- One hour earlier than beginning to cook dinner, add the shrimp to the yogurt marinade. If utilizing wood moderately than metallic skewers, soak them in heat water for half-hour to stop burning.
- Mild a grill or preheat the broiler. Evenly coat a grill rack with vegetable oil cooking spray. Thread the shrimp on the skewers and sprinkle with paprika. Grill the shrimp 4 to six inches from the supply of warmth for 1 minute. Rigorously flip and sprinkle once more with paprika. Cook dinner till the shrimp are cooked by means of, one other 2 to three minutes. Serve instantly.
Diet info
Makes 4 servings
Per serving:
Energy 150 (9% energy from fats)
Complete fats: 1.5g
Saturated fats 0g
Protein 27g
Carbohydrates 7g
Dietary fiber <1g
Ldl cholesterol 220mg
Sodium 290mg
Potassium 240mg
Supply: Cleveland Clinic Wholesome Coronary heart Life-style Information and Cookbook (© 2007 Broadway Books)
